Showing posts with label taper. Show all posts
Showing posts with label taper. Show all posts

Sunday, April 11, 2010

Tapering

My last long run before this whole May 2nd deal happens is now complete: 23 miles were done and over with as of April 10. Didn't feel any ill effects afterward, and while my hips and legs are still a bit tight, I think I can handle an E-Z recovery run tomorrow.

So now, it's taper, taper, taper 'til May! I'm so thrilled. And based on yesterday's time, while I can't do a 4-hour marathon now, I think it is within reach for next year. I'll just have to, ahem, train for a much longer period of time than say, 3 months. :P