Sunday, March 7, 2010

Training Notes and Whatnot

This past Saturday I went the farthest I've ever run yet - 17 miles, in 3 hours. I'm really far from being a speed demon, obviously, but I was really stoked about it nonetheless because I did negative splits on the last 9 miles of it.

It took me forever to warm up, so I felt less-than-stellar in the beginning. Then as I got into a groove, I got sidetracked by a stupid chihuahua. While I was passing a row of houses (maybe at around mile 7?) a puny chihuahua came running up to me, and started barking furiously and trying to nip at my heels. Since the dog was a shortie and I could've easily shaken him off, this was nothing. All I had to do was ride it out for a half mile. I also found some wood along the road, and threw a piece of it to distract him. Still, I realized that I definitely need to buy pepper spray. Heaven forbid this was a bigger dog - then I would've genuinely been in deep shit.

The rest of the run was uneventful. I got back to my starting point, and downed my protein shake. The town was starting to wake up from its Saturday morning slumber. So I knew that was my cue to head back, clean up, and join the rest of the citizenry in doing typical Saturday activities, such as yard sale perusing. :)


Sundays are almost always rest days for me, and the only thing I do is go to church with the hubby. And have post-Mass coffee. Today was no exception. However, we also went to a nearby lake this afternoon for a special treat. An organization called All-American Beef Battalion decided to treat my husband's brigade to a steak luncheon that was being held at the recreation area on Fort Hood. Honestly, who can resist a good steak? (By the way, there was enough variety that the non-beef-eating or vegetarian soldiers that were in attendance had a good meal, too).

Hospitality is fading in a lot of places, and to see something like this was truly welcome. I'm thankful that there are still folks who take the time and effort to show their appreciation of others. It absolutely made this past Sunday a nicer one for many people.


Irene said...

I'm also considering buying pepper spray, especially with all the weirdos out there, but there's probably a lot more critters out there that I should worry about, too.

I had one heck of a time getting your blog to link to my reader. I was finally able to override it.

Joyce said...

While the Chelsea King murder really shook me up, I had also never paid any mind to dogs until last week! It was more about pondering the "what ifs" that freaked me out, not the incident itself. Like a Boy Scout, I should be prepared.

I'm wondering why it was tricky getting my blog to link to your reader. Hmm...

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