So just two and a half years later, I'm still muddling my way through this fitness thing. I'll freely admit don't know much more than when I initially started. There's also a lot of white noise in the physical fitness sphere, so can be frustrating figuring out which protocols to follow, what foods and supplements to take, blah, blah, blah.
My most recent endeavor has been to start training for a half-marathon. I am entering the Half Marathon of the Palm Beaches in December, and in the meantime plan on participating various 5Ks to get into the race mindset. My ultimate grand ambition is to run a full-on marathon, and a dream I harbor is to be in the New York City ING Marathon. This will be my chronicle of the highs and lows of HM training, and of generally trying to stay in shape.